A humble movement community.
Our story is a simple one: integrating years of in-studio kettlebell and movement coaching expertise into on-demand videos. Movement108 workouts bring strength, balanced movement sessions and some dry humour to boot.
A Simple System
Our online services are rooted in the experience from thousands of hours of in studio to help you build a more resilient and feeling-good body. The philosophy is rooted in years of movement coaching and come to you in a simple and approachable format. Whether you’re into regular strength training, learning how to move your body, enjoying a weekly newsletter – your body and mind will enjoy moving with us… promise.
Where You Move
Wherever you have a device with wifi and a screen
How You Move
New, weekly workouts and on-demand classes
Weekly workouts with Aaron and Meg + videos with Lauren and Jake
Join the Movement
Join us and create whole-body balance with functional strength and movement.