Online and On Demand
Movement108 is an online, kettlebell and bodyweight focused movement training platform that delivers you the very best, studio style, weekly video classes.
Pay Per Class
The ‘drop-in’ class. Each at-home session guides you through movement progressions made to feel great. Whether it’s calisthenics, KB strength or metabolic work, you’ll leave each session moving better, a little sweatier and ready to tackle the next movement you’ve got planned.
Unlock unlimited access to a better moving you.Every week you get 5 sessions which include mobility, metabolic, strength and calisthenic work. We’ve connected each video session to the 7 years and 10,000 coaching hours of M108 to the comfort of your home. Our method is rooted in an effective and trusted format that is made to move your body and build strength.
We are Movement108
Movement108 originated in a thriving boutique studio in Vancouver BC. We’ve been moving together since 2014 and focus on intentional, sequenced workouts that progress bodyweight, kettlebell and functional movement. We’ve always believed in a balanced approach to moving our bodies.
With years of experience and passion brought to every coaching session, Movement108 Online is the evolution of that community based studio experience that builds a more mobile and strong ability in your body. We’ve always believed in an educational approach so you understand how to use the tools we prescribe while feeling good every step of the way. Come along for our evolution and let your strength be rooted in body awareness and a knowledge that you can take anywhere.
Join the Movement
Experience whole body balance with our functional strength and movement method.
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