Set it and forget it. Every week you’ll get mobility, metabolic, strength and calisthenic workouts that create the most balanced version of yourself. Do historical workouts, check out the latest and save your favorites to do anytime with this unlimited membership.
Move When You Want
The unlimited membership is everything you need to keep building strength and feeling better in your body.
Access the membership portal with all of our video programming anytime, anywhere.
Too much too fast? See a free sample of a week below.
Can I cancel anytime?
You can cancel this membership at anytime prior to your next payment. When you do, you will lose access to all workout videos (and we’ll miss you!)
Why 108 dollars?
One part cheeky, two parts quality and three parts math. We love the number 108 and are paying homage to the studio name. We also believe that our offering is the very best quality instruction you can find when it comes to moving your body. We don’t take that lightly and are committed to ensuring you get the best coaching possible. The math? Well, we took the cost of 1 drop in session at the studio (30 dollars), multiplied by 4 = 120$ and rounded down to $108. So, the cost of 3 and a half drop in sessions gives you access to 20 movement sessions a month.
Do you still do personal training?
Yes we do! If you’re in Vancouver and interested in personal training, please reach out direct to firstname.lastname@example.org with your training goals and we’ll work to find the right time and fit for your needs.
What if I don't know how to do the exercises?
With your membership we’ve included a video series called ‘how-to’s where you can work through in-depth instruction on all the major skills required to do the classes feeling great. We facilitate core bracing, breathing, mobility, kettlebell skills and all major movement patterns to help those starting from scratch or to help refresh those of you with lots of exercise experience.
Join the Movement
Experience your best moving body with our Kettlebell Strength and Movement method.