Pay Per Class

With Movement108 Drop-in you can select your video, make a payment, and it’s yours to access whenever and however it fits into your routine.

Pay Per Class

With Movement108 Drop-in you can select your video, make a payment, and it’s yours to access whenever and however it fits into your routine.

Meet Your Instructors


Meet Aaron

Soccer, hiking and spending time with family are passions but his true desire lies in Dad jokes and teaching people how to get optimal body and mind results without going full throttle all the time. Movement is a lifestyle and Aaron aspires to embody this – day in and day out.  

Where you’ll find him:  Coaching classes (on your screen!), hiking with his dog, and working on the movr app.



Meet Jake

Jake takes his years of experience in personal training, pilates and powerlifting, throws in some nice hair – and puts thoughtful, creative, and empowering workouts together. He takes all these things into his Kettlebell and Strength classes to keep you moving, strong and leaving with a sense of accomplishment.

Where you’ll find him:  KB Strength Classes, Personal training and carrying his kids around Vancouver.


Meet Lauren

Lauren enjoys putting all her energy into being a wonderful mom to her daughter, Piper, pursuing ring setting, and finding time for sleep (all other mom’s understand). In terms of training, Lauren has a desire to help anyone that they could be strong, so, step 1: she got strong and now step 2: she teaches people how to get strong.

Where you’ll find her:  Coaching online, personal training and creating her very own jewellery (it’s beautiful).


Can I cancel anytime?

You can cancel this membership at anytime prior to your next payment. When you do, you will lose access to all workout videos (and we’ll miss you!)

Why 108 dollars?

One part cheeky, two parts quality and three parts math. We love the number 108 and are paying homage to the studio name. We also believe that our offering is the very best quality instruction you can find when it comes to moving your body. We don’t take that lightly and are committed to ensuring you get the best coaching possible. The math? Well, we took the cost of 1 drop in session at the studio (30 dollars), multiplied by 4 = 120$ and rounded down to $108. So, the cost of 3 and a half drop in sessions gives you access to 20 movement sessions a month.

Do you still do personal training?

Yes we do! If you’re in Vancouver and interested in personal training, please reach out direct to with your training goals and we’ll work to find the right time and fit for your needs. 

What if I don't know how to do the exercises?

With your membership we’ve included a video series called ‘how-to’s where you can work through in-depth instruction on all the major skills required to do the classes feeling great. We facilitate core bracing, breathing, mobility, kettlebell skills and all major movement patterns to help those starting from scratch or to help refresh those of you with lots of exercise experience.

Join the Movement

Experience whole body balance with our functional strength and movement method.